Work in Progress
(Fremont MI USA)
Hi, my name is Colette and I came upon this site from a Face Book friends post.
Anyway, I have had a weight problem all my life. On one diet or another and nothing seems to work. I was on Weight Watchers and didn't lose much at all. I knew low carb was the way to go for me, so I started with Atkins and lost some. I stumbled upon Misty's site and started to devour all I could. I started to put the advice to work and have lost 20lbs on her program since August.
In total, I have lost 34lbs since February 2010. I am a work in progress, but I have never felt better eating this way. I feel a lot more energetic than I did maybe 4 months ago. I am still trying to work in coconut butter into my food plan. I did however, get some coconut and took the meat and dried that. I put a bit in my yogurt along with my blueberries and chia seeds.
Thank you Misty...you are a life saver!!!