The Fawn Shake!

by jane

Hi Misty!!
I have followed you on LCF for years and love all of your posts! This website is phenomenal and I refer friends to it often:)! Quick you still incorporate the fawn shake? If so would you mind sharing the recipe once again? I can not locate it on LCf. I remember the brazil nuts, pumpkin seed, full fat yogurt and greens but I know there has been some alterations over the years. I am trying to avoid dairy and I do have an egg allergy but I don't avoid eggs:)!
Thank you!!

Comments for The Fawn Shake!

Click here to add your own comments

Oct 08, 2014
The Fawn Shake "Smoothie"
by: Misty

Hi Jane!

How nice to hear from you! Thank you for your kind words and thank you for referring others to this site. It's a work in progress that's for sure! Look for some big changes coming soon.....

I do still incorporate a smoothie and yes, it has evolved with my nutrition continuing education.

Here is a link to all smoothies on my site.

Be well and enjoy the rest of the year!

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Ask Misty.