The Fawn Shake!

by jane
(Connecticut)

Hi Misty!!
I have followed you on LCF for years and love all of your posts! This website is phenomenal and I refer friends to it often:)! Quick question....do you still incorporate the fawn shake? If so would you mind sharing the recipe once again? I can not locate it on LCf. I remember the brazil nuts, pumpkin seed, full fat yogurt and greens but I know there has been some alterations over the years. I am trying to avoid dairy and I do have an egg allergy but I don't avoid eggs:)!
Thank you!!
Jane
jane@janemccoy.com

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Oct 08, 2014
The Fawn Shake "Smoothie"
by: Misty

Hi Jane!

How nice to hear from you! Thank you for your kind words and thank you for referring others to this site. It's a work in progress that's for sure! Look for some big changes coming soon.....

I do still incorporate a smoothie and yes, it has evolved with my nutrition continuing education.

Here is a link to all smoothies on my site.
Smoothies

Be well and enjoy the rest of the year!

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