A strawberry nut smoothie is a refreshing treat or high protein breakfast.
The added benefit comes from walnuts, a power packed brain food. Have you ever noticed how a walnut can resemble that of a human brain?
This is no coincidence! The walnut contains an abundance of Omega 3 fatty acids in plant form which can help with brain function.
Don't go overboard on the walnuts though! They do have their fair share of Omega 6 fatty acids as well.
Blend and Enjoy!
This is a Liberal Phase I and Phase II Recipe