Thank you for the 4 week coaching session. I am feeling really solid in my new way of eating now.
This Paleo Diet is going to be perfect for me. I haven't had any cravings, I have lost 13 pounds and I feel strong for the first time ever.
I know I was a little whiny at first. Even when I didn't believe in myself, you never gave up and you showed me how to take it day by day and I feel really confident that I'm becoming rock solid in my eating.
I went to the party I told you about and I'm excited to report that I stayed on plan! Your voice was in my head the entire time at the buffet table and I never strayed once. I even enjoyed a glass of wine and still stuck to my plan.