Natural Remedies for ADD/ADHD

by Terri

Hi Misty! I just wondered if you knew of anything that could help with ADD/ADHD naturally?

I don't want to take stimulants to treat it and while eating lowcarb helps with the symptoms it doesn't eliminate them for me.

I'd love to know if you have any ideas for this. Thanks!


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Jan 27, 2011
Free Healthy Diet Plans
by: Misty

Hi Terri

For our ADHD, I'm going to recommend you research the amino acid Tyrosine.

Your best source is going to be through The Diet Cure written by Julia Ross.

There is a website with symptom check sheets and potential doses are listed.

I too have ADD/ADHD and I manage it with a high fat low carb diet and this suits me well.

Do be careful with the incorporation of Tyrosine and coffee. You could get quite a headache with the combination.

Let me know how you do with this and we'll look at other avenues should this not satisfy you.

In good health

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