Low carb beef recipes is my favorite category. This versatile protein has had a bad rap in the last several years without sufficient science. As I have mentioned in my healthy food list, beef is a health food.
Supplying you with essential fat soluble vitamins, beef is an excellent source of minerals like magnesium and zinc—you need zinc for clear thinking, a healthy sex life and immune system. Vitamin B6 is abundant in meat, especially rare meat. Red meat is one of the best sources of vitamin B12, which is vital to a healthy nervous system and healthy blood. Beef also contains Co Enzyme Q10 which is vital to heart health.
Yes, Beef is part of a heart healthy diet!
I always throw in my one last caveat and it is this:Always try to choose as much organic, 100% grass fed product as you can.
Beef are not by nature, corn and soy eating animals. I always dissuade factory farming but I also understand how cost prohibitive it can be.
Do the best you can with what you have access to and enjoy my low carb beef recipes.
I am a self proclaimed lazy chef. I love good food but I don't necessarily enjoy cooking. This is my husband's forte really. With so many blogging today, there are literally thousands of resources out there for your enjoyment.
I have provided you with links below to some of my favorite recipes. These sites do not always subscribe to my recommendations so if you're following a Healthy Low Carb Diet, be sure to heed the warnings of artificial flavors, colors, sweeteners, packaged seasoning mixes, vegetable oils, etc.