Length of the different phases

How long should I stay on phase 1 before moving to other phases?

Comments for Length of the different phases

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Oct 08, 2012
Healthy Transitions
by: Misty

All phases on Healthy Transitions website are based on nutrient dense foods so as long as you are consuming a variety of the foods on the list, all levels are safe for as long as you feel you need to practice them.

I wish you much success and thank you for your question.

In good health!
Misty

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