Honey -- Good or Bad?
I've read quite a bit about the benefits of honey, including the honey-vinegar tonic touted by Dr. Jarvis and others. I took the tonic for awhile, and felt the difference.
But I'd like to really apply the low-carb approach to my lifestyle, and wondered if that meant eliminating honey along with the other carb-laden sweeteners. What's your take on the honey issue? I'll stick with xylitol for now, as I try to kick the sugar habit.
Thanks for your great site and all its carefully researched information!