Excited about Your Website and Eager to Get Started but . . .
I just discovered your website today and am so excited about it, because I really think I have found the answer to my inability to lose weight!
I have read a LOT of books on health, nutrition, and weight loss . . . and your approach seems to fit the conclusions I have been forming after doing a lot of research on this subject. For example, I have recently come to the conclusion that the low fat/high carb diet was NOT the way to go.
I am eager to get started; however, I am about to move to a new city with my family. I am spending every weekend painting the house I am moving into. I am just so BUSY and relying more on fast food and convenience food right now than I like. Would you suggest I get started right away, knowing there will be lapses during this time, and just do the best I can, or wait until I have the needed time and energy to really devote to such a sweeping change in habits? I know that there will be pizza nights, etc. as we attempt to get moved and resume some degree of normalcy. Please advise how I should proceed during this time of upheaval.
Thanks for offering this wealth if information free of charge!! What a blessing!
A very busy mother of ten children