Cream of broccoli soup

Cream of broccoli soup is one of my favorite recipes.  Broccoli contains a chemical that is notorious for clearing excess estrogen from the body.

Not only is excess estrogen a problem in cancer but our lack of sulfur containing vegetable intake as well.  Increase your cancer fighting ability and fight fat at the same time with this favorite.

Ingredients:

  • 1 Large Head Broccoli
  • 1 32oz. Box Organic Chicken or Vegetable Stock or Homemade
  • 4 Cloves Garlic
  • 1/2 Cup Heavy Whipping Cream or Coconut Milk
  • Parmesan Cheese for Garnish
  • 1 Tbs. Dry Basil

Directions:

In stock pot, add stock, broccoli and basil simmer until broccoli is tender, about 12-15 minutes.

Allow to cool for a few moments and pour into blender. This may take a few steps so have a bowl or other stock pot next to you so you can do this in two steps so as not to over fill your blender.

Return to stock pot and heat up slowly adding in the heavy cream.

When I first began my healthy diet, this was one of my go to homemade soup recipes. I didn't like vegetables very much so any way to disguise them was my way of getting them in!

Feel free to share your thoughts and comments below

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