Coconut oil and kids
My 6 month old son just started daycare and has in the first week gotten a runny nose and cough. I breast feed and make his baby food (just started solids with avocado and sweet potato).
I take a prenatal vitamin, Magnesium, cod liver oil, and 3 TBS. of coconut oil.
I am wondering if adding coconut oil to my baby's diet would be a good thing to help fight off viruses.
What do you think and if you think it is a good idea, how much should I give.