can a person eat too few carbs?
(Santa Rosa, CA)
Completely low carb for 7 days.....lost 6.6 pounds so far....on the 8th day was stellar and was up .8 pounds this morning (9th day).
I checked my food diary and can't figure out what was wrong......my carbs were really low (about 6) so wondered if that could be the culprit?
Otherwise maybe I need to put more variety into my day.
You totally motivate me on every level.....you're awesome.