I love to have a different flavor soup on hand at all times. This is an easy way to get nutrients in from a variety of vegetables and of course the benefits of soup with most meals can be seen in traditional diets.
In a stock pot add squash, stock, garlic and nutmeg bring to a simmer and slowly add in 1/2 cup coconut milk.
Serve garnished with 1 Tbs. Coconut Oil & 1 tbs. Coconut Milk.