best time to take calcium
(Santa Rosa, CA)
Dear Misty, does calcium block the absorption of vitamin supplements if I take them together at meal time. If so what is the best way/time to take a calcium supplement?
Thank you for the amazing information on your web site. I have been following your plan 1 diet for two weeks, I love it and can hardly believe how different I feel. I am more satisfied than ever before, and have less joint pain and more freedom of movement than I have for years! And I continue to loose weight!
Seven down and many to go.