by Angela

Hey Misty
I just have a quick question. So being a 24 year old girl my friends and I like to go out and have a couple drinks now and then.

I've decided to hold off on drinking until my birthday in July but I was wondering if there is something that I could drink that might be slightly better than others?

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May 30, 2011
Free Healthy Diet Plans
by: Misty

Hi Angela!

I'm so proud of your commitment to your good health! Too often we don't challenge ourselves and give in to any little treat or drink. Good for you for waiting! It's also a great way to set mini goals with a small reward for one evening.

My recommendations are always clear liquors with sugar free mixers. I personally love to pour 2 shots of a nice tequila over a few fresh squeezed limes, a touch of xylitol and some carbonated water. I will have the occasional light beer and my personal favorite is Amstel Light.

Keep up the hard work!

In good health,

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